Build a Body You Love — Without Obsession, Restriction, or Starting Over Again
Break Free From the Cycle
For women who are tired of “all or nothing,” tired of losing weight only to regain it, and ready for real, sustainable change in 2026.
You’ve tried everything… but nothing ever feels like it works for long.
You’re disciplined for a week, maybe two, and then:
You overeat.
You feel guilty.
You tell yourself you’ll start again on Monday.
And the cycle repeats.
You’re exhausted from constantly thinking about food.
You’re tired of feeling like you “should” be stronger mentally.
And you’re frustrated because deep down, you know you’re capable of more.
But you never seem to break the pattern.
This isn’t a discipline problem.
This is a support, mindset, and structure problem.
And that’s exactly what this program fixes.
Imagine this version of you…
You eat with freedom — no guilt, no anxiety.
You train consistently — even on busy weeks.
You stop binge-restrict cycles before they start.
You feel confident, calm, and in control.
You finally trust yourself with food and your body.
This isn’t a fantasy.
This is what happens when your training, nutrition, and mindset finally work together.
Introducing: Fitness Is Freedom — January Intake
A women’s coaching experience that combines:
✨ Mindset rewiring
✨ Food freedom habits
✨ Sustainable fat loss
✨ Muscle-building structure
✨ Weekly check-ins & group coaching
✨ A powerful community of women doing the same work
This is the solution for the woman who keeps saying:
“I know exactly what to do… I just can’t seem to stick to it.”
What’s Inside
❤️ Mindset Coaching That Changes Behavior
You’ll learn how to stop:
Emotional eating
Binge cycles
Self-sabotage
“Starting again on Monday”
All-or-nothing thinking
🍽️ Food Freedom Framework
No strict diets.
No cutting everything you love.
Just structure, habits, and confidence around food.
🏋️♀️ Training Programs That Actually Build Your Body
Home or gym — simple, progressive, sculpting.
👯♀️ A Community That Holds You Up
Because doing this alone is what’s been stopping you.
Founding Member Launch Offer
Founding Member Monthly Price
£99/month
Original price £149
First payment: 1 January 2026
You’ll get:
Weekly group coaching sessions
Home + gym training programs
Food freedom & nutrition structure
Mindset modules to stop binge–restrict cycles
Private members community
Daily food analysis
Weekly accountability tracking
Lifetime locked-in pricing
Perfect for:
Women who want flexibility and ongoing support without the upfront cost.
Transformation Accelerator
£300 upfront
Saving £596
Today: £30 deposit • 1 Jan: £270 balance
You’ll get everything you get in monthly, plus:
Full 4-month coaching access
Weekly live calls + replays
Training plans tailored for results
Mindset & emotional eating support
Food freedom frameworks
Members-only community
Priority onboarding
Founder pricing locked in
Perfect for:
Women ready to fully commit and save money long-term..
Your Questions, Answered
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It’s a complete coaching community built to help women stop the cycle of starting and stopping, lose fat sustainably, build muscle, and feel confident around food again.
You’ll get:Training plans (home or gym)
Mindset & food-freedom modules
Weekly group coaching
A supportive community
Accountability so you actually stick to it
Everything is hosted inside one simple, easy-to-use Skool platform.
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The January intake officially starts 1 January.
When you secure your spot today, you lock in the Founding Member price, and you’ll be added to the Skool community on launch day. -
You’ll receive a confirmation email and I’ll message you personally with next steps.
On 1 January, you’ll get access to:Your community
Your training program
Your mindset modules
Weekly coaching schedule
Everything will be waiting for you in Skool.
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Yes — Skool is one of the easiest platforms you’ll ever use.
Think: a clean, distraction-free version of Facebook + online classes.
If you can click a post and watch a video, you’ll be perfectly fine. -
No. You get two options:
Home training plan
Gym training plan
Both will help you tone up, build muscle, and get leaner.
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You’re exactly who this program is built for.
This isn’t another “plan.”
It’s coaching, structure, psychology, and support — the parts that actually make change last. You won’t be doing this alone anymore. -
Yes — the mindset + food freedom part of the program is designed specifically to help you understand and break these patterns.
You’ll learn how to stop the all-or-nothing thinking and finally trust yourself around food. -
Yes. You can cancel anytime.
You’ll still have access for the full period you’ve paid for and won’t be billed again unless you reactivate. -
Every call is recorded and uploaded inside Skool.
You can watch the replays anytime and still get answers to your questions inside the community area. -
No — I don’t do strict diets.
You’ll get simple structure, habits, mindfulness tools, and guidance that actually fits into real life without guilt or restriction. -
If you follow the program — yes.
But more importantly, it will teach you how to keep the weight off without falling back into the “I fell off track” cycle. -
As long as your subscription is active, you’ll have full access to:
The community
Coaching calls
The course
All future updates
Founding Members keep their special price for life.
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I offer a 14-day “Feel a Shift” Guarantee.
Join the January intake, try the program, and if you don’t feel more supported, hopeful, and structured — you’ll get a refund.
Zero pressure. Zero risk. -
Women who:
Want to stop yo-yo dieting
Struggle with consistency
Want food freedom
Want to tone up + build muscle
Need accountability and structure
Want confidence and emotional control around food
Are ready for real change in 2026
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Yes — you can ask questions anytime in the community or during live calls.
You’ll never be left guessing or doing this alone.